Welcome
to Harbour St Sports Physiotherapy
Our aim is to provide professional
and quality care for active people,
recreational and elite athletes.
Our Services
- Advice regarding Injury Prevention
- Assessment and Treatment
of Joint and Soft Tissue Dysfunctions
- Assessment and Treatment
of Neck and Back Pain
- Biofeedback Training
- Core Stability Training
- Diagnosis and Management
of Sports Injuries
- Exercise Classes - Pilates
- General Physiotherapy
- Individual Rehabilitation
Programmes
- Musculoskeletal Screening
- Post-Surgical Rehabilitation
of Injuries
- Specific Return to Sport
Programmes
- Taping and Splinting
- Sports and Remedial Massage
- Groin Physiotherapy
Introducing Alex Donald
Alex is a graduate of the University of Sydney and had been working as a Physiotherapist on the Northern Beaches before joining us in early 2011.
Alex has a background in Exercise and Sports Science and so has a unique insight into some of the technical aspects of sports management, performance improvement and injury management. Having worked in a practice that focussed on foot biomechanics, Alex has a particular interest in feet and ankle injuries and the relationship of the functionality of the feet with knee, hip, back and neck pain.
Having a real passion for tennis and being well travelled, Alex has worked with tennis players from the U.S.A., Germany, England, Scotland and Colombia as well as running camps in Wisconsin. Alex has been using Muscle Energy Technique for many years and has particular insight into how back and neck pain can have many causes. He recognises that the solution usually involves a holistic approach covering core strength, leg length, pelvic stability and other factors.
Alex is available on Monday and Wednesday evenings and Saturday mornings at the clinic, and looks forward to seeing you.
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